I did A LOT of outdoors stuff as a kid/teenager – hikes, bike rides, mountains, camping, cooking on fires, swimming in rivers, backpacking. It wasn’t all joyful and I can distinctly remember some horrendous hikes my dad dragged us on! But overall it was mint and full of fun as a family and adventures; it made me appreciate the beauty of England and enjoy my health and the world we… View Post

Last year I lost a tonne of weight pretty quickly by switching our habits to “Clean eating”. Many people asked why I was on a diet? and had to clarify that Clean eating is not a diet but lifestyle change, it was introduced to me by some of my inlaws and involves eating better food options that are fresher and more natural to help your body be more lean and… View Post

In 1998 the Goo Goo Dolls released a song called “Iris” – it was used on the film “City of Angels” and with the angelic connection I think that maybe that’s why I have been listening to it a lot recently because it really makes me think of Poppy and everything that has happened. The chorus “I dont want the world to see me cause I don’t think that they’d… View Post

This week has been more about the inches and not the pounds!  Its been one of those weeks when I just wanted to chuck the ruddy scales out of the window when they revealed I’d lost nothing..yup still the same…a big fat zero off my weight..pffffttttt I admit when I started out on this crusade to battle the baby bulge that I failed to remember getting trim and loosing fat doesn’t… View Post